Fats provide essential nutrients, enhance flavor, and increase satiety — but not all fats are created equal. Learn which fats to keep and which to ditch for a healthy heart. Help your body get the most out of the fats you eat: Fats are important. Heart disease is the leading cause of death in the United […]
When you BUY BLACK throughout the year, you’re supporting and celebrating Black cultures and promoting social, political, and economic independence for Black communities. Throughout this month we will feature a variety of Black-owned food businesses from across the nation. We’ll be posting 2 Black-owned businesses for you to check out every Thursday in February as […]
Get to know the Bon Appetit staff as they share their favorite meals to cook and serve in the Shack!
For this year's Eat Local Challenge, our chefs will show that eating locally doesn’t mean giving up diversity of taste
Do you need to use your Flex Points? The Shack is having a 15% - 40% off sale all of this week. This sale excludes smoothies, coffee, and grab and go. Some other exclusions may apply. Shack Hours: Monday - Thursday: 7:00 a.m. - 5:00 p.m. Friday: 7:00 a.m. - 4:00 p.m.