National Squeezed Juice Day

Drinking fresh-squeezed juice is an easy way to get the recommended servings of fruits and vegetables, something that most people usually don’t do. The juice can easily be absorbed because it is already broken down into a digestible form; the body can use it in 30 minutes, instead of the two hours that it would take for whole fruit. Antioxidants in the juice can fight free radicals that cause diseases and can help with hydration, which assists in many daily processes.

Join us in the shack to get some fresh squeezed juice!